Our services, ranging from individual therapy for personal growth and trauma recovery to group sessions harnessing communal healing, are customized to your unique journey.
We employ diverse therapeutic strategies to foster mental, emotional, and spiritual well-being.
Offering virtual therapy to melanated women in Boston, Massachusetts; Atlanta, Georgia; Tampa, Florida; and statewide, we're here for those grappling with anxiety, responding to trauma, and battling depression.
Embodied Essence Package (Ongoing Therapy)
Dive deep into self-discovery and healing with our Embodied Essence Package.
This comprehensive option includes six 90-minute individual therapy sessions, meticulously designed to provide ample time to peel back the layers of your experiences and begin profound healing.
Your journey doesn't end there; you'll also gain monthly access to live breathwork sessions, allowing you to align your mind and body, and a Reflection journal, encouraging daily practices of mindfulness and self-awareness.
This package is not just therapy; it's an investment in your long-term well-being.
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Flow Breathwork 1:1 Session
Experience the transformative power of movement and breath with a FLOW Breathwork session. This one-on-one experience is more than a meditation; it's a dynamic journey through which your body finds its voice.
Guided by intuitive movement and deliberate breathing techniques, you'll uncover hidden reservoirs of strength, emotion, and self-expression.
It's not just a session; it's a doorway to deeper self-communication and liberation.
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At gatHER & HEAL, we believe in the restorative power of community. That's why we meticulously curate both virtual and in-person events designed to forge meaningful connections and shared healing among our members.
Our events range from FLOW breathwork sessions and sound healing ceremonies to support groups covering various topics. These gatherings are more than just meetings; they're a shared journey on the road to healing, proving that together, we are stronger, more resilient, and more connected.
Join us, and experience the transformative power of communal healing.
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Womxn+! This is your time, your space, and your opportunity. Take it!
I AM READY!
“Thank you so much Vanessa for your presence, attunement, wisdom and guidance, you were truly God’s gift to me! ❤️”
"This was the first time all day I felt joyful and really light hearted. Every time you come on the screen I feel your energy and am comforted. I wanted to share that with you and let you know I appreciate you. Thank you!!”
"Thank you for EVERYTHING!!! You have been so instrumental in helping me mke such a big move! ❤️❤️❤️"