There's no one-size-fits-all timeline for therapy as it's a deeply personal journey. gatHER & HEAL believes in allowing the process to unfold organically, in tune with your unique rhythm and needs. Therapy isn't just about resolving issues; it's about nurturing your most authentic self, a journey that doesn't adhere to a strict timeline.

Therapy is a space of exploration for everyone. It's not just a refuge during turmoil but a resource for growth, self-discovery, and wellness. At gatHER & HEAL, we cherish the diversity of reasons individuals come to therapy, and we celebrate the courage it takes to take this step, no matter the reason.

Knowing if we're the right fit is about feeling heard, respected, and valued. We invite you to an initial consultation where your story is the focal point. This is where our journey begins, in understanding if our vibes align and if the space feels welcoming to your spirit.

Our standard rate is $200 per session. It's important to remember that therapy isn't an expense; it's an investment in your most valuable asset — you. Our rates reflect the quality and depth of care we provide, offering a space for profound personal growth and healing.

We currently accept insurance from Aetna and Optum. For all other insurance companies, gatHER & HEAL is an out-of-network provider.

For those with insurance benefits, we can provide detailed statements for you to submit for potential out-of-network reimbursement.