welcome to our podcast

We are all about connecting and making sure we recognize we aren't alone. Our motto is "we HEAL in community, we HEAL togetHER." and guess what, a podcast is another way to connect! We just want resources and discussions to be as accessible as possible.

Check us out. From special guests through solo talks, you will walk away with SOMETHING each and every time. Trust and believe.

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Self Care Guide

Our self care journal guides you through defining self-care on your terms, indulging in physical activities that joyfully reconnect you with your body, and embracing creative outlets that resonate with your inner self.


“Thank you so much Vanessa for your presence, attunement, wisdom and guidance, you were truly God’s gift to me! ❤️”

"This was the first time all day I felt joyful and really light hearted. Every time you come on the screen I feel your energy and am comforted. I wanted to share that with you and let you know I appreciate you. Thank you!!”

"Thank you for EVERYTHING!!! You have been so instrumental in helping me mke such a big move! ❤️❤️❤️"