Dive deep into self-discovery and healing with our Embodied Essence Package.

This comprehensive option includes six 90-minute individual therapy sessions, meticulously designed to provide ample time to peel back the layers of your experiences and begin profound healing.

Your journey doesn't end there; you'll also gain monthly access to live breathwork sessions, allowing you to align your mind and body, and a Reflection journal, encouraging daily practices of mindfulness and self-awareness.

This package is not just therapy; it's an investment in your long-term well-being.

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Experience the transformative power of movement and breath with a FLOW Breathwork session. This one-on-one experience is more than a meditation; it's a dynamic journey through which your body finds its voice.

Guided by intuitive movement and deliberate breathing techniques, you'll uncover hidden reservoirs of strength, emotion, and self-expression.

It's not just a session; it's a doorway to deeper self-communication and liberation.

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At gatHER & HEAL, we believe in the restorative power of community. That's why we meticulously curate both virtual and in-person events designed to forge meaningful connections and shared healing among our members.

Our events range from FLOW breathwork sessions and sound healing ceremonies to support groups covering various topics. These gatherings are more than just meetings; they're a shared journey on the road to healing, proving that together, we are stronger, more resilient, and more connected.

Join us, and experience the transformative power of communal healing.

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